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Monday, February 1st, 2010

Today was my first day after completing the Raw Food Challenge, in which I ate a 100% raw diet for the entire month of January! I have never appreciated oats quite as much as I did today. You can read...

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Tuesday, February 2nd, 2010

- Smoothie with 2 cups fresh spinach, 1 1/2 cups cold water, 3/4 frozen banana, the contents of 1 probiotics capsule, and 1/2 portion Breakfast Shake YouBar powder (150 calories) – 2 mugs peppermint...

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Wednesday, February 3rd, 2010

- Smoothie with 2 cups fresh spinach, 1 1/2 cups cold water, 1/2 portion Blended Bliss YouBar powder, 1/2 frozen banana, and 1 tbsp non-dairy fermented soy Bio-K Plus (200 calories) – 3 small pieces...

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Thursday, March 4th, 2010

- Green breakfast shake with 1/2 cup VitaCoco Pineapple Coconut water, 1/2 cup unsweetened plain Almond Breeze, 3 cups fresh spinach, 1/2 frozen banana, 1/2 scoop calcium powder, and the contents of 1...

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Saturday, April 24th, 2010

- Breakfast at a bakery in the Exchange District (whose name I cannot recall :)): 1 slice multigrain toast, 2 poached eggs, 1 slice bacon, and hashbrowns, plus 1 mug green tea (500 calories) – 1 glass...

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Wednesday, June 16th, 2010

- Green breakfast shake with 1 cup cold water, handful romaine lettuce, 1 scoop calcium/magnesium powder, the contents of 1 probiotics capsule, 1/3 cup frozen blueberries, 1/2 frozen banana, spoonful...

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Thursday, November 25th, 2010

Warming foods to fend off the snowy weather - delicious oatmeal, plenty of tea and millet with steamed veggies!

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